/* ===========================
   trelixon Stylesheet
   Marathon Club for Ages 30-50
   =========================== */

/* CSS Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    font-size: 16px;
    scroll-behavior: smooth;
}

body {
    font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
    line-height: 1.6;
    color: #333;
    background-color: #ffffff;
}

/* CSS Variables for Consistent Theming */
:root {
    --primary-color: #2563eb; /* Blue for trust and professionalism */
    --primary-dark: #1d4ed8;
    --primary-light: #3b82f6;
    --secondary-color: #dc2626; /* Red for energy and passion */
    --accent-color: #059669; /* Green for health and growth */
    --neutral-dark: #1f2937;
    --neutral-medium: #6b7280;
    --neutral-light: #f3f4f6;
    --neutral-lighter: #f9fafb;
    --white: #ffffff;
    --border-color: #e5e7eb;
    --shadow-light: 0 1px 3px 0 rgba(0, 0, 0, 0.1);
    --shadow-medium: 0 4px 6px -1px rgba(0, 0, 0, 0.1);
    --shadow-large: 0 20px 25px -5px rgba(0, 0, 0, 0.1);
    --transition-fast: 0.15s ease-in-out;
    --transition-medium: 0.3s ease-in-out;
    --border-radius: 8px;
    --max-width: 1200px;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-weight: 600;
    line-height: 1.2;
    color: var(--neutral-dark);
}

h1 {
    font-size: 2.5rem;
    margin-bottom: 1rem;
}

h2 {
    font-size: 2rem;
    margin-bottom: 0.75rem;
}

h3 {
    font-size: 1.5rem;
    margin-bottom: 0.5rem;
}

h4 {
    font-size: 1.25rem;
    margin-bottom: 0.5rem;
}

p {
    margin-bottom: 1rem;
    color: var(--neutral-medium);
}

a {
    color: var(--primary-color);
    text-decoration: none;
    transition: color var(--transition-fast);
}

a:hover {
    color: var(--primary-dark);
}

/* Container and Layout */
.container {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 0 1rem;
}

.section {
    padding: 4rem 0;
}

/* Skip Link for Accessibility */
.skip-link {
    position: absolute;
    top: -40px;
    left: 6px;
    background: var(--primary-color);
    color: white;
    padding: 8px;
    text-decoration: none;
    z-index: 1000;
    border-radius: 4px;
}

.skip-link:focus {
    top: 6px;
}

/* Cookie Banner Styles */
.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background: var(--white);
    border-top: 1px solid var(--border-color);
    box-shadow: var(--shadow-large);
    z-index: 1000;
    transform: translateY(0);
    transition: transform var(--transition-medium);
}

.cookie-banner.hidden {
    transform: translateY(100%);
}

.cookie-banner.minimized .cookie-content {
    padding: 0.5rem 1rem;
}

.cookie-banner.minimized .cookie-text p {
    display: none;
}

.cookie-content {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem;
    max-width: var(--max-width);
    margin: 0 auto;
    gap: 1rem;
}

.cookie-text h3 {
    font-size: 1.125rem;
    margin-bottom: 0.25rem;
}

.cookie-text p {
    font-size: 0.875rem;
    margin: 0;
}

.cookie-buttons {
    display: flex;
    gap: 0.5rem;
    flex-shrink: 0;
}

.cookie-settings {
    background: var(--neutral-lighter);
    border-top: 1px solid var(--border-color);
    padding: 1rem;
}

.cookie-settings.hidden {
    display: none;
}

.settings-content {
    max-width: var(--max-width);
    margin: 0 auto;
}

.cookie-category {
    margin-bottom: 1rem;
}

.cookie-category label {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    font-weight: 500;
    margin-bottom: 0.25rem;
}

.cookie-category input[type="checkbox"] {
    width: 1rem;
    height: 1rem;
}

.settings-buttons {
    display: flex;
    gap: 0.5rem;
    margin-top: 1rem;
}

/* Button Styles */
.btn {
    display: inline-block;
    padding: 0.75rem 1.5rem;
    border: none;
    border-radius: var(--border-radius);
    font-size: 0.875rem;
    font-weight: 500;
    text-align: center;
    text-decoration: none;
    cursor: pointer;
    transition: all var(--transition-fast);
    line-height: 1;
}

.btn-primary {
    background-color: var(--primary-color);
    color: white;
}

.btn-primary:hover {
    background-color: var(--primary-dark);
    color: white;
}

.btn-secondary {
    background-color: var(--neutral-medium);
    color: white;
}

.btn-secondary:hover {
    background-color: var(--neutral-dark);
    color: white;
}

.btn-outline {
    background-color: transparent;
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
}

.btn-outline:hover {
    background-color: var(--primary-color);
    color: white;
}

.btn-minimal {
    background: none;
    border: none;
    color: var(--neutral-medium);
    padding: 0.5rem;
    min-width: 2rem;
}

.btn-minimal:hover {
    color: var(--neutral-dark);
}

.btn-large {
    padding: 1rem 2rem;
    font-size: 1rem;
}

/* Header and Navigation */
.header {
    background: var(--white);
    border-bottom: 1px solid var(--border-color);
    position: sticky;
    top: 0;
    z-index: 100;
}

.navbar {
    padding: 1rem 0;
}

.nav-container {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 0 1rem;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.nav-brand h1 {
    font-size: 1.5rem;
    margin: 0;
    color: var(--primary-color);
}

.nav-brand .tagline {
    font-size: 0.75rem;
    color: var(--neutral-medium);
    display: block;
    margin-top: 0.25rem;
}

.nav-toggle {
    display: none;
    flex-direction: column;
    background: none;
    border: none;
    cursor: pointer;
    padding: 0.5rem;
}

.nav-toggle span {
    width: 25px;
    height: 2px;
    background: var(--neutral-dark);
    margin: 3px 0;
    transition: var(--transition-fast);
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: 2rem;
    margin: 0;
}

.nav-link {
    font-weight: 500;
    color: var(--neutral-medium);
    transition: color var(--transition-fast);
}

.nav-link:hover,
.nav-link.active {
    color: var(--primary-color);
}

/* Hero Section */
.hero {
    background: linear-gradient(135deg, var(--primary-light) 0%, var(--primary-color) 100%);
    color: white;
    padding: 4rem 0;
    display: flex;
    align-items: center;
    min-height: 70vh;
}

.hero-content {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 0 1rem;
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
}

.hero h2 {
    font-size: 3rem;
    margin-bottom: 1rem;
    color: white;
}

.hero-subtitle {
    font-size: 1.25rem;
    margin-bottom: 1rem;
    color: rgba(255, 255, 255, 0.9);
}

.hero-description {
    font-size: 1.125rem;
    margin-bottom: 2rem;
    color: rgba(255, 255, 255, 0.9);
}

.hero-buttons {
    display: flex;
    gap: 1rem;
}

.hero-image img {
    width: 100%;
    height: auto;
    border-radius: var(--border-radius);
}

/* Page Header */
.page-header {
    background: var(--neutral-lighter);
    padding: 3rem 0;
    text-align: center;
}

.page-subtitle {
    font-size: 1.125rem;
    color: var(--neutral-medium);
}

/* Feature Cards and Grids */
.features-grid,
.programs-grid,
.benefits-grid,
.principles-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.feature-card,
.program-card,
.benefit-card,
.principle-card {
    background: var(--white);
    padding: 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-medium);
    transition: transform var(--transition-medium);
}

.feature-card:hover,
.program-card:hover,
.benefit-card:hover,
.principle-card:hover {
    transform: translateY(-4px);
}

.feature-icon,
.benefit-icon,
.principle-icon {
    color: var(--primary-color);
    margin-bottom: 1rem;
}

.program-card.featured {
    border: 2px solid var(--primary-color);
    position: relative;
}

.program-card.featured::before {
    content: "Most Popular";
    position: absolute;
    top: -12px;
    left: 50%;
    transform: translateX(-50%);
    background: var(--primary-color);
    color: white;
    padding: 0.25rem 0.75rem;
    border-radius: var(--border-radius);
    font-size: 0.75rem;
    font-weight: 600;
}

.program-duration {
    color: var(--accent-color);
    font-weight: 600;
    margin-bottom: 1rem;
}

.program-features {
    list-style: none;
    margin: 1rem 0;
}

.program-features li {
    padding: 0.25rem 0;
    position: relative;
    padding-left: 1.5rem;
}

.program-features li::before {
    content: "✓";
    color: var(--accent-color);
    font-weight: bold;
    position: absolute;
    left: 0;
}

.program-stats {
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
    margin: 1rem 0;
}

.stat {
    background: var(--neutral-lighter);
    padding: 0.5rem;
    border-radius: 4px;
    font-size: 0.875rem;
    text-align: center;
}

/* Section Specific Styles */
.why-choose,
.training-philosophy,
.warm-up-section,
.programs-overview {
    padding: 4rem 0;
}

.training-philosophy {
    background: var(--neutral-lighter);
}

.content-split {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
    margin-top: 2rem;
}

.philosophy-points {
    list-style: none;
    margin-top: 1rem;
}

.philosophy-points li {
    margin-bottom: 0.75rem;
    padding-left: 1rem;
    position: relative;
}

.philosophy-points li::before {
    content: "→";
    color: var(--primary-color);
    font-weight: bold;
    position: absolute;
    left: 0;
}

.content-image img {
    width: 100%;
    height: auto;
    border-radius: var(--border-radius);
}

.section-intro {
    font-size: 1.125rem;
    text-align: center;
    margin-bottom: 2rem;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
}

/* Warm-up Section */
.warm-up-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.warm-up-card {
    background: var(--white);
    padding: 2rem;
    border-radius: var(--border-radius);
    border-left: 4px solid var(--accent-color);
    box-shadow: var(--shadow-light);
}

.warm-up-card ul {
    list-style: none;
    margin-top: 1rem;
}

.warm-up-card li {
    padding: 0.25rem 0;
    position: relative;
    padding-left: 1rem;
}

.warm-up-card li::before {
    content: "•";
    color: var(--accent-color);
    font-weight: bold;
    position: absolute;
    left: 0;
}

/* Training Protocols */
.warmup-protocols {
    background: var(--neutral-lighter);
    padding: 4rem 0;
}

.warmup-stages {
    margin-top: 2rem;
}

.stage-card {
    background: var(--white);
    border-radius: var(--border-radius);
    margin-bottom: 1.5rem;
    overflow: hidden;
    box-shadow: var(--shadow-light);
}

.stage-card h3 {
    background: var(--primary-color);
    color: white;
    padding: 1rem 1.5rem;
    margin: 0;
}

.stage-content {
    padding: 1.5rem;
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1.5rem;
}

.exercise-list {
    list-style: none;
}

.exercise-list li {
    padding: 0.5rem 0;
    border-bottom: 1px solid var(--border-color);
}

.exercise-list li:last-child {
    border-bottom: none;
}

.stage-benefits h4 {
    color: var(--accent-color);
    margin-bottom: 0.5rem;
}

/* Weekly Schedule */
.weekly-structure,
.weekly-schedule {
    padding: 4rem 0;
}

.weekly-schedule {
    background: var(--neutral-lighter);
}

.weekly-schedule-inner,
.schedule-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 1rem;
    margin-top: 2rem;
}

.day-card,
.schedule-day {
    background: var(--white);
    padding: 1.5rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
}

.day-card h3,
.schedule-day h3 {
    color: var(--primary-color);
    border-bottom: 2px solid var(--primary-color);
    padding-bottom: 0.5rem;
    margin-bottom: 1rem;
}

.workout-type {
    font-weight: 600;
    color: var(--neutral-dark);
    margin-bottom: 0.5rem;
}

.workout-details {
    color: var(--neutral-medium);
    margin-bottom: 0.75rem;
}

.warm-up-note {
    background: var(--accent-color);
    color: white;
    padding: 0.25rem 0.5rem;
    border-radius: 4px;
    font-size: 0.75rem;
    display: inline-block;
}

.session {
    margin-bottom: 1.5rem;
    padding-bottom: 1rem;
    border-bottom: 1px solid var(--border-color);
}

.session:last-child {
    border-bottom: none;
    margin-bottom: 0;
}

.session h4 {
    color: var(--primary-color);
    margin-bottom: 0.5rem;
}

.session-time {
    font-weight: 600;
    color: var(--neutral-dark);
    margin-bottom: 0.25rem;
}

.session-location {
    color: var(--neutral-medium);
    font-size: 0.875rem;
    margin-bottom: 0.5rem;
}

.session-description {
    color: var(--neutral-medium);
    font-size: 0.875rem;
}

/* Events and Calendar */
.events-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.event-card {
    background: var(--white);
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-medium);
    overflow: hidden;
    transition: transform var(--transition-medium);
}

.event-card:hover {
    transform: translateY(-4px);
}

.event-card.featured {
    border: 2px solid var(--primary-color);
}

.event-card {
    display: flex;
    flex-direction: column;
}

.event-date {
    background: var(--primary-color);
    color: white;
    padding: 1rem;
    text-align: center;
    min-height: 80px;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.event-date .month {
    font-size: 0.875rem;
    font-weight: 600;
    text-transform: uppercase;
}

.event-date .day {
    font-size: 2rem;
    font-weight: 700;
    line-height: 1;
}

.event-content {
    padding: 1.5rem;
    flex-grow: 1;
    display: flex;
    flex-direction: column;
}

.event-location {
    color: var(--neutral-medium);
    font-size: 0.875rem;
    margin-bottom: 0.75rem;
}

.event-description {
    flex-grow: 1;
    margin-bottom: 1rem;
}

.event-details {
    display: flex;
    gap: 1rem;
    margin-bottom: 1rem;
}

.event-time,
.event-type {
    background: var(--neutral-lighter);
    padding: 0.25rem 0.5rem;
    border-radius: 4px;
    font-size: 0.75rem;
    font-weight: 500;
}

.event-type {
    background: var(--accent-color);
    color: white;
}

/* Races */
.races-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.race-card {
    background: var(--white);
    padding: 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-medium);
    border-left: 4px solid var(--secondary-color);
}

.race-details {
    display: flex;
    gap: 1rem;
    margin: 1rem 0;
    flex-wrap: wrap;
}

.race-date,
.race-distance,
.race-location {
    background: var(--neutral-lighter);
    padding: 0.25rem 0.5rem;
    border-radius: 4px;
    font-size: 0.875rem;
    font-weight: 500;
}

.race-features {
    display: flex;
    gap: 0.5rem;
    margin: 1rem 0;
    flex-wrap: wrap;
}

.feature {
    background: var(--accent-color);
    color: white;
    padding: 0.25rem 0.5rem;
    border-radius: 4px;
    font-size: 0.75rem;
}

/* Membership */
.plans-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.plan-card {
    background: var(--white);
    padding: 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-medium);
    text-align: center;
    position: relative;
    border: 2px solid transparent;
    transition: transform var(--transition-medium);
}

.plan-card:hover {
    transform: translateY(-4px);
}

.plan-card.featured {
    border-color: var(--primary-color);
    transform: scale(1.05);
}

.plan-badge {
    position: absolute;
    top: -12px;
    left: 50%;
    transform: translateX(-50%);
    background: var(--primary-color);
    color: white;
    padding: 0.25rem 0.75rem;
    border-radius: var(--border-radius);
    font-size: 0.75rem;
    font-weight: 600;
}

.plan-price {
    margin: 1rem 0;
    display: flex;
    align-items: baseline;
    justify-content: center;
    gap: 0.25rem;
}

.currency {
    font-size: 1.5rem;
    color: var(--neutral-medium);
}

.amount {
    font-size: 3rem;
    font-weight: 700;
    color: var(--primary-color);
}

.period {
    color: var(--neutral-medium);
}

.plan-features {
    list-style: none;
    text-align: left;
    margin: 1.5rem 0;
}

.plan-features li {
    padding: 0.5rem 0;
    border-bottom: 1px solid var(--border-color);
    position: relative;
    padding-left: 1.5rem;
}

.plan-features li:last-child {
    border-bottom: none;
}

.plan-features li::before {
    content: "✓";
    color: var(--accent-color);
    font-weight: bold;
    position: absolute;
    left: 0;
}

.plan-note {
    text-align: center;
    margin-top: 2rem;
    color: var(--neutral-medium);
    font-size: 0.875rem;
}

/* Age Focus */
.age-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.age-card {
    background: var(--white);
    padding: 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-medium);
    border-top: 4px solid var(--primary-color);
}

.age-card h4 {
    color: var(--accent-color);
    margin-bottom: 1rem;
}

.age-features {
    list-style: none;
    margin-top: 1rem;
}

.age-features li {
    padding: 0.25rem 0;
    position: relative;
    padding-left: 1rem;
}

.age-features li::before {
    content: "▸";
    color: var(--primary-color);
    position: absolute;
    left: 0;
}

/* Testimonials */
.testimonials {
    background: var(--neutral-lighter);
    padding: 4rem 0;
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.testimonial-card {
    background: var(--white);
    padding: 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
}

.testimonial-content {
    margin-bottom: 1.5rem;
}

.testimonial-content p {
    font-style: italic;
    color: var(--neutral-dark);
    margin: 0;
}

.testimonial-author h4 {
    margin: 0;
    color: var(--primary-color);
}

.testimonial-author span {
    color: var(--neutral-medium);
    font-size: 0.875rem;
}

/* Contact and Forms */
.contact-form-section,
.application-form,
.contact-cta,
.event-registration {
    padding: 4rem 0;
}

.contact-form-section {
    background: var(--neutral-lighter);
}

.contact-form,
.membership-form {
    max-width: 600px;
    margin: 2rem auto 0;
    background: var(--white);
    padding: 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-medium);
}

.form-section {
    margin-bottom: 2rem;
    padding-bottom: 2rem;
    border-bottom: 1px solid var(--border-color);
}

.form-section:last-child {
    border-bottom: none;
    margin-bottom: 0;
}

.form-section h3 {
    color: var(--primary-color);
    margin-bottom: 1rem;
}

.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1rem;
}

.form-group {
    margin-bottom: 1rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 500;
    color: var(--neutral-dark);
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 0.75rem;
    border: 1px solid var(--border-color);
    border-radius: var(--border-radius);
    font-size: 1rem;
    transition: border-color var(--transition-fast);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(37, 99, 235, 0.1);
}

.checkbox-group {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 0.5rem;
}

.checkbox-group label {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    font-weight: normal;
}

.form-agreement {
    margin: 2rem 0;
}

.checkbox-label {
    display: flex;
    align-items: flex-start;
    gap: 0.5rem;
    font-size: 0.875rem;
}

.checkbox-label input[type="checkbox"] {
    width: auto;
    margin: 0;
}

.contact-cta {
    background: var(--primary-color);
    color: white;
    text-align: center;
}

.contact-cta h2 {
    color: white;
}

.registration-options {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.option-card {
    background: var(--white);
    padding: 2rem;
    border-radius: var(--border-radius);
    text-align: center;
    box-shadow: var(--shadow-medium);
}

/* Footer */
.footer {
    background: var(--neutral-dark);
    color: white;
    padding: 3rem 0 1rem;
}

.footer-content {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 0 1rem;
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.footer-section h3,
.footer-section h4 {
    color: white;
    margin-bottom: 1rem;
}

.footer-section p {
    color: rgba(255, 255, 255, 0.8);
    margin-bottom: 0.5rem;
}

.footer-links {
    list-style: none;
}

.footer-links li {
    margin-bottom: 0.5rem;
}

.footer-links a {
    color: rgba(255, 255, 255, 0.8);
    transition: color var(--transition-fast);
}

.footer-links a:hover {
    color: white;
}

.social-links {
    display: flex;
    gap: 1rem;
}

.social-links a {
    color: rgba(255, 255, 255, 0.8);
    transition: color var(--transition-fast);
}

.social-links a:hover {
    color: white;
}

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.2);
    margin-top: 2rem;
    padding-top: 1rem;
    max-width: var(--max-width);
    margin-left: auto;
    margin-right: auto;
    padding-left: 1rem;
    padding-right: 1rem;
}

.footer-legal {
    margin-bottom: 1rem;
}

.footer-legal p {
    font-size: 0.875rem;
    margin-bottom: 0.5rem;
}

.policy-links {
    display: flex;
    gap: 1rem;
    flex-wrap: wrap;
}

.policy-links a {
    font-size: 0.875rem;
    color: rgba(255, 255, 255, 0.8);
}

.policy-links a:hover {
    color: white;
}

.copyright {
    text-align: center;
    font-size: 0.875rem;
    color: rgba(255, 255, 255, 0.6);
    margin: 0;
}

/* Special Page Styles */
#space {
    min-height: 50vh;
    background: var(--neutral-lighter);
}

/* Responsive Design */
@media (max-width: 768px) {
    /* Typography adjustments */
    h1 {
        font-size: 2rem;
    }
    
    h2 {
        font-size: 1.75rem;
    }
    
    .hero h2 {
        font-size: 2.5rem;
    }
    
    /* Navigation */
    .nav-toggle {
        display: flex;
    }
    
    .nav-menu {
        position: fixed;
        top: 100%;
        left: 0;
        width: 100%;
        background: var(--white);
        flex-direction: column;
        padding: 1rem;
        box-shadow: var(--shadow-medium);
        transform: translateY(-100%);
        transition: transform var(--transition-medium);
        z-index: 99;
    }
    
    .nav-menu.active {
        transform: translateY(0);
    }
    
    /* Hero adjustments */
    .hero-content {
        grid-template-columns: 1fr;
        gap: 2rem;
        text-align: center;
    }
    
    /* Content splits */
    .content-split,
    .stage-content {
        grid-template-columns: 1fr;
        gap: 1.5rem;
    }
    
    /* Form adjustments */
    .form-row {
        grid-template-columns: 1fr;
    }
    
    .cookie-content {
        flex-direction: column;
        align-items: stretch;
        gap: 1rem;
    }
    
    .cookie-buttons {
        justify-content: center;
        flex-wrap: wrap;
    }
    
    /* Grid adjustments */
    .features-grid,
    .programs-grid,
    .benefits-grid,
    .principles-grid,
    .events-grid,
    .races-grid,
    .plans-grid,
    .age-grid,
    .testimonials-grid {
        grid-template-columns: 1fr;
    }
    
    .schedule-grid {
        grid-template-columns: 1fr;
    }
    
    /* Button adjustments */
    .hero-buttons {
        flex-direction: column;
        align-items: center;
        gap: 0.75rem;
    }
    
    .settings-buttons {
        flex-direction: column;
    }
    
    /* Footer adjustments */
    .footer-content {
        grid-template-columns: 1fr;
        text-align: center;
    }
    
    .policy-links {
        justify-content: center;
    }
}

@media (max-width: 480px) {
    .container {
        padding: 0 0.75rem;
    }
    
    .hero {
        padding: 2rem 0;
    }
    
    .section {
        padding: 2rem 0;
    }
    
    .feature-card,
    .program-card,
    .benefit-card,
    .principle-card,
    .event-card,
    .race-card,
    .plan-card,
    .age-card {
        padding: 1.5rem;
    }
    
    .contact-form,
    .membership-form {
        padding: 1.5rem;
    }
}

/* Print Styles */
@media print {
    .cookie-banner,
    .nav-toggle,
    .btn {
        display: none !important;
    }
    
    .hero {
        background: none;
        color: var(--neutral-dark);
    }
    
    .footer {
        background: none;
        color: var(--neutral-dark);
    }
}

/* High Contrast Mode Support */
@media (prefers-contrast: high) {
    :root {
        --primary-color: #0052cc;
        --neutral-medium: #000000;
        --border-color: #000000;
    }
    
    .feature-card,
    .program-card,
    .benefit-card,
    .principle-card {
        border: 2px solid var(--border-color);
    }
}

/* Reduced Motion Support */
@media (prefers-reduced-motion: reduce) {
    * {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
        scroll-behavior: auto !important;
    }
}